Dig into actionable, realistic time management strategies designed for the professional working woman that mold to you.

Listen on Apple or Spotify We’ve traditionally strived for white space in our calendar because we think it will get us more breathing space.  But that’s not an effective strategy – it’s not getting you the breathing space you crave. Let’s talk about what to do instead. Related episodes to check out: — To learn […]

Want to help Future You have a wonderful summer next year? You likely learned lessons this summer about what worked for you and what didn’t – even if you (understandably) haven’t thought the lessons through. Before we forget the lessons, let’s capture them – and remind Future Us of them around when we’ll start planning next summer. […]

We all know the frustration of having a solid plan for the day and having it derailed by work fires and curveballs. Let’s talk about practical strategies to address curveballs and how to make them less stressful.

For the PDF of all of the working parent back-to-school action steps mentioned and MORE, go to: 

Do you say “yes” more easily on Zoom or a phone call than you work via email? Me, too. Let’s talk about practical strategies we can use to avoid overcommitting just because we were asked on Zoom/the phone – strategies that don’t ask us to change but still get us where we want to go.

Listen on Apple, Spotify, or Stitcher Why does life still feel too tight and frantic even after you’ve done a good job saying yes and no to things?  It’s common.  Let’s talk about Negative Space and, practically, how you can build yours in to get your life feeling more how you want it to. Mentioned […]

Listen on Apple, Spotify, or Stitcher Personal email. Mail. Paper that just randomly shows up on your kitchen counter.  It arrives constantly, and each sheet of paper/email contains decisions to be made and, likely, action steps that need to be taken. As a result, it can pile up and stress us out.  Let’s talk practical […]

Listen on Apple, Spotify, or Stitcher Do any of these phrases feel familiar: Women wrote in asking me to address these issues. So, let’s talk about it. ** Disclaimer: I address these issues from the standpoint of anxiety as used in the general, colloquial sense – not a medical one. I’m not a medical and […]

When adulting and work is constant, “working harder” and muscling through isn’t a long-term solution. Here’s what to do instead.