When Email/Slack/Teams Interrupt Your Focus Time

January 13, 2025

Email and/or Slack/Teams can often interrupt the time we’ve set aside and protected for focused, heads-down work. Let’s dig into some strategies to help us get the focused time during work hours that we crave.

A full transcript will appear here within two weeks of the episode being published.

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To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh.

To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan.

I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

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A bit about me

Hi there! I'm Kelly Nolan, an attorney-turned-time management strategist and mom of two girls. I teach the Bright Method, a realistic time management system that took me from an overwhelmed attorney to one managing it all with clarity and less stress. Let's empower you with this strategy, too.

Want to try the Bright Method for free?

I have a free 5-day video lesson program that introduces you to the method. I believe time management is incredibly personal and, therefore, the Bright Method isn't for everyone. See if it is for you by clicking here & jumping in the free Reset & Refresh!

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