Dig into actionable, realistic time management strategies designed for the professional working woman that mold to you.

Listen on Apple or Spotify No matter how awesome we are at time management, there are just parts of our jobs that are stressful. Dr. Chelsea Pierotti, a social psychology professor and mental performance coach, joins us to discuss how to manage that stress more effectively so we can show up in the way that we want to. […]

Listen on Apple or Spotify Part of realistic and effective time management is acknowledging how limited time is, which can be frustrating. Let’s talk about some approaches to take to make us less focused on the frustration and more focused on what we do about it. —To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. […]

Listen on Apple or Spotify If you’re struggling with time management, a critical thing to realize is that your time management struggles are not a character flaw – they’re just symptoms of you using a system you likely learned around middle school to manage your ever-more-complicated life. Let’s talk about it – and what to do about […]

Listen on Apple or Spotify When you’re scrambling to hit deadlines, it’s smart to take a step back and ask, “Where are all of these deadlines coming from?” Many deadlines come from us, which is great news because anything in our control is easier to fix. Let’s talk about how to give ourselves more breathing space […]

Listen on Apple or Spotify One of the most effective time management strategies is working with – and not fighting against – your energy patterns. Let’s dig into more on it and talk about how to do it.  Referenced episodes: — To learn more about and sign up for the Bright Method 8-week program, click […]

Listen on Apple or Spotify If you’re like most of the women I work with, your relationships, including your friendships, are the most important parts of your life – more important than work or home logistics. So, let’s talk about how to use your calendar to help you show up as the friend you want […]

Listen on Apple or Spotify Whether you want to decide some long-term plans now or NOT, this episode is for you.  You can download the accompanying guide (including more examples than I share in the episode) here.  I also mention:  — To learn more about and sign up for the Bright Method 8-week program, click […]

Listen on Apple or Spotify I do NOT break out my calendar every time I get an idea of something I need/want to do and find the perfect home for it in there. That’s just not realistic for me – or, likely, you. Let’s talk about what to do instead.  — To learn more about […]

Listen on Apple or Spotify I’m thrilled to have Jodi Flynn on the podcast. Jodi is the CEO and Founder of Women Taking the Lead, a leadership development company that works with individuals, allies, and organizations, to close the gender parity gap by attracting, developing and successfully promoting more women into senior levels of leadership. […]