Dig into actionable, realistic time management strategies designed for the professional working woman that mold to you.

Listen on Apple or Spotify A woman on Instagram asked me to address in a podcast episode, in short, what do you do when you have too many tasks coming in from so many different places that you struggle to even calendar them all? And, on top of it, you spend many hours of your day in front […]

Listen on Apple or Spotify You’ve probably heard me say (98493 times) that everything comes back to time. This explains why it’s smart to streamline tasks (which all require time) in your calendar. It also plays another role: anything that bugs you in your life can also be alleviated and/or have clarity and progress brought to it through […]

Listen on Apple or Spotify Someone asked me if I could address what to do when you’re anxious about the next calendared event, which prevents you from focusing on the current thing you’re trying to work on. Let’s discuss – both in terms of if certain things cause that feeling to set it and if it’s everything you […]

Listen on Apple or Spotify If you have a partner, getting them onboard with a time management approach can be tricky. Let’s dig into some tips on how to do it. — To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. Full Transcript Ep 64. Getting Your Partner’s Buy-In For Time-Management System […]

Listen on Apple or Spotify It irks me when I hear people say, “Just schedule time for self-care.” Many people I work with might find the time for a break, but struggle to enjoy it because they feel anxious they should be doing something “productive” with that time. Let’s talk about that – and what to do about […]

Listen on Apple or Spotify Enrollment for my fall 2024 program opens this Thursday, August 1st at 10am CT, so this is a special bonus episode about the program. I’ll walk you through what you’ll learn in it, how the program works, and how it’s different than what you’ve tried before.  To join the waitlist / enroll (depending […]

Listen on Apple or Spotify Too often, we women struggle to say no at work to keep our workload reasonable and maintain boundaries because we want to be a “good employee,” which many of us subconsciously believe means we need to be the “perfect employee.” As a result, we say yes to things we don’t want to do, […]

Listen on Apple or Spotify If you’re like me, making a mistake can wash you in shame and derail you for a period of time. Let’s talk about some guiding principles that have helped me, including advice I’ve received from others and ways I’ve used the Bright Method to help me get out of that mistake shame spiral. […]